Protein Mug Cake

Ingredients:

1 scoop of Biochem protein powder (any flavor) or Veg-Pro (any flavor)
2 Tbs of Coco Powder unsweetened
2 Tbs of Nesquik Chocolate Powder (if you don’t have Nesquik, then just 1 1/2 Tbs of sugar and an extra Tbs of Coco Powder will work as well!)
1 tsp of baking powder
A splash of Flaxseed milk (or your dairy alternative), you can also use water.
- You want just enough to wet the ingredients, but not make it liquidity.

Directions:

Mix all the dry ingredients in a mug or small ramekin.
Add the Flaxseed milk to the dry ingredients so that they are wet, but not liquidity.
Mix together
Microwave for 2-5 minutes, until it is cooked through, but the middle will still be a bit wet and that’s okay.

Mix it up!

You can also make a coffee flavored protein mug cake by using brewed coffee instead of water or dairy-free milk, and if you have a coffee flavored protein powder, then it’s even better. Another great way of mixing it up is adding in fun things like chocolate chips or whipped cream to your mug cake. Get creative! There’s so many ways that this mug cake can become your own creation.

Here’s a few links to different types of mug cakes: