Free from: milk, eggs, soy, nuts, and gluten Okay, I have to be honest, I got this recipe from my sister. She really wanted to make a healthy-dessert snack that she could take on the go, and this is what she came up with! My family went on a hiking trip last month, and IContinue reading “Chickpea Tahini Cookies”
Category Archives: Desserts
Raspberry Jam Bars
Free from milk, eggs, peanuts, treenuts, soy, and coconut These raspberry jam bars are my absolute, biggest guilty-pleasure dessert! They are so addicting — I can never just have one. I use to make these to bring to my high school’s Dessert Theater productions, where all cast members were required to bring a dessert toContinue reading “Raspberry Jam Bars”
Protein Mug Cake
Ingredients: 1 scoop of Biochem protein powder (any flavor) or Veg-Pro (any flavor) 2 Tbs of Coco Powder unsweetened 2 Tbs of Nesquik Chocolate Powder (if you don’t have Nesquik, then just 1 1/2 Tbs of sugar and an extra Tbs of Coco Powder will work as well!) 1 tsp of baking powder A splashContinue reading “Protein Mug Cake”
Quick Apple Crisp
Free of dairy, eggs, soy, gluten, peanuts, and treenuts It’s 7 p.m. on a Monday — you know what that means — it’s Bachelor Monday! Alright, well maybe you aren’t a Bachelor fanatic (if you’re not, then honestly good for you), but either way, you know that feeling when you’re getting all set up toContinue reading “Quick Apple Crisp”
Katrina-Safe Eating 