It’s February 27, which means that it is National Protein Day today! As a way to commemorate, I decided to compile some of my favorite high-protein recipes. Whether you’re an athlete or just looking to incorporate more protein into your diet, these recipes are versatile and easy to make. First things first: Protein Powder TheContinue reading “National Protein Day”
Tag Archives: pancakes
Protein Pancakes
Ingredients: 1 cup of rolled oats 1 cup of Flaxseed milk (or dairy-free milk) 1/2 cup of Biochem Protein Powder (vanilla) 1/2 cup of fruit puree (either unsweetened apple sauce, mashed bananas, or pumpkin puree, depending on intended flavor) 1 Tbs of ground flaxseed 2 tsp of baking powder 1 tsp of vanilla extract 1/2Continue reading “Protein Pancakes”
Katrina-Safe Eating 