spinach – Katrina-Safe Eating

Kale Salad

…à la Shawn I’ve tried a few kale salads in my life, but none quite as good as my Dad’s. He likes to cook (and eat) just as much as I do, and many of the recipes I make are adaptions of things he cooked growing up. His kale salad may be his most proudestContinue reading “Kale Salad”

Protein, Coffee, and…Kale?

Don’t be discouraged by the name, this smoothie is GOOD! I give full credit to my sister, Jenna, who created this recipe to satisfy her extreme kale, protein, and coffee addiction. When she use to make these smoothies, I would look at her pour the greenish-brown liquid into a cup and cringe at the ideaContinue reading “Protein, Coffee, and…Kale?”