…à la Shawn I’ve tried a few kale salads in my life, but none quite as good as my Dad’s. He likes to cook (and eat) just as much as I do, and many of the recipes I make are adaptions of things he cooked growing up. His kale salad may be his most proudestContinue reading “Kale Salad”
Tag Archives: kale
Kale & Broccoli Pesto
Free of dairy, peanuts, treenuts, soy, eggs, coconut, and gluten Pesto traditionally has pine nuts and cheese in it, making it unsafe for anyone with a nut or dairy allergy. I had only heard good things about pesto though, so I wanted to try it for myself. Looking into a few other recipes that removedContinue reading “Kale & Broccoli Pesto”
Protein, Coffee, and…Kale?
Don’t be discouraged by the name, this smoothie is GOOD! I give full credit to my sister, Jenna, who created this recipe to satisfy her extreme kale, protein, and coffee addiction. When she use to make these smoothies, I would look at her pour the greenish-brown liquid into a cup and cringe at the ideaContinue reading “Protein, Coffee, and…Kale?”
Katrina-Safe Eating 