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Quick Apple Crisp

Free of dairy, eggs, soy, gluten, peanuts, and treenuts It’s 7 p.m. on a Monday — you know what that means — it’s Bachelor Monday! Alright, well maybe you aren’t a Bachelor fanatic (if you’re not, then honestly good for you), but either way, you know that feeling when you’re getting all set up toContinue reading “Quick Apple Crisp”

Protein, Coffee, and…Kale?

Don’t be discouraged by the name, this smoothie is GOOD! I give full credit to my sister, Jenna, who created this recipe to satisfy her extreme kale, protein, and coffee addiction. When she use to make these smoothies, I would look at her pour the greenish-brown liquid into a cup and cringe at the ideaContinue reading “Protein, Coffee, and…Kale?”

Daily Morning Oatmeal

It figures that my first two posts are about oatmeal. I really love this stuff, just like Bert! I eat it every single morning because it is simple to make, it’s the perfect balance of carbohydrate and protein to start your day, and it tastes real good. This is the simple, daily oatmeal recipe thatContinue reading “Daily Morning Oatmeal”

Baked Pumpkin Oatmeal

Free of: Dairy, peanuts, treenuts, soy, lemon, and gluten Prep time: 15-20 min | Cook time: 25 min I love oatmeal. I really, really do. Oatmeal is so wholesome, which makes it the perfect treat to start (or finish) your day. I actually eat oatmeal every single day for breakfast, and have been for aboutContinue reading “Baked Pumpkin Oatmeal”